Free, fun, and effective freestyle
We give you all the tools you need to improve your communication and learn improv and freestyle
how it works
Our system of exercises is simple, flexible, and powerful. Create your own routine or follow our recommendations
Recommended Routine:
+ 1 Tongue Twister
1:30 mins
+ 1 Amazing Analogy
5 mins
+ 1 Super Storytelling
5 mins
+ 1 Yapping
5 mins
+ 1 Rapping
3:30 mins
Total
20 mins
Flex Routine:
+ 1 Yapping
5 mins
+ 1 Rapping
3:30 mins
Total
8:30 mins
free. fun. effective.
Choose from over 17,000 prompts across six different categories to inspire your yaps and raps
five different modes to choose from
Unlock your creativity, practice, and target specific areas of your communication with all of our modes.
Tongue Twister
Verbal Agility and Percision
Storytelling
Sequential Thinking
Analogy
Logical Creativity
Yapping
Improvisation
Rapping
Rhythmic Improvisation
free transcription
Get your recordings transcribed with up to 99.5% accuracy using our AI-powered transcriber, built on OpenAI Whisper
backed by science
We've done extensive research on communication and creativity so you don't have to
View Citations
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- Improvisation | Define Improvisation at Dictionary.com.
- Yorton, Tom. "The art of improv: How to make decisions without a script". Archived from the original on July 6, 2008.
- "More On Idea Generation Tools and Techniques. IdeaFlow: Discussion about innovation and creativity - new products, strategy, open innovation, commercialization of technologies..." Archived from the original on 2014-02-24. Retrieved 2007-06-20.
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- Baird, Benjamin; Smallwood, Jonathan; Mrazek, Michael D.; Kam, Julia W. Y.; Franklin, Michael S.; Schooler, Jonathan W. (1 October 2012). "Inspired by Distraction: Mind Wandering Facilitates Creative Incubation". Psychological Science. 23 (10): 1117–1122. doi:10.1177/0956797612446024. ISSN 0956-7976. PMID 22941876. S2CID 46281941.
- Mehta, Ravi; Zhu, Rui (Juliet); Cheema, Amar (2012). "Is Noise Always Bad? Exploring the Effects of Ambient Noise on Creative Cognition". Journal of Consumer Research. 39 (4): 784–799. doi:10.1086/665048. JSTOR 10.1086/665048.
- Oppezzo, Marily; Schwartz, Daniel L. (2014). "Give your ideas some legs: The positive effect of walking on creative thinking". Journal of Experimental Psychology: Learning, Memory, and Cognition. 40 (4): 1142–1152. doi:10.1037/a0036577. PMID 24749966. S2CID 11962777.
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- "Geeks Take Their Cue from Thomas Edison's Napping Technique". Wired. 2008-05-19.
- Ding, Xiaoqian; Tang, Yi-Yuan (2014). "Improving creativity performance by short-term meditation". Behavioral and Brain Functions. 10 (9): 9. doi:10.1186/1744-9081-10-9. PMC 3994657. PMID 24645871.
- Ding, Xiaoqian; Tang, Yi-Yuan (2015). "Short-term meditation modulates brain activity of insight evoked with solution cue". Social Cognitive and Affective Neuroscience. 10 (1): 43–49. doi:10.1093/scan/nsu032. PMC 4994853. PMID 24532700.
